Stress Management Resources

• Canadian Mental Health Association
  Oxford County Branch
  539-8055
• Crisis Line
  539-8342
  1-877-339-8342
  
• Oxford County Board of Health
  539-9800 ext 208
  1-800-755-0394
  
• Telecare
  537-3451
  1-800-387-8183
  

Women and Stress

Stress is part of our daily lives. Too much unmanaged stress can make us feel tired, overwhelmed and even ill. Stress management workshops are available.

Sponsored in partnership by:
Canadian Mental Health Association
Oxford County Branch & Oxford County Board of Health

For more information call:
539-9800 ext 239 or 539-8055